101 Tips from a Fat Guy who Hates Running on How to Finish the Spartan Ultra Beast

I previously posted about how I finished a Spartan Ultra Beast here, but that post was more about how it related to my overall view of how debt and diet interrelate. Although the details about how to finish a Spartan Ultra Beast may not be relevant to that base of people; that post was by […]

2017 New Year’s Resolutions

Importance of Goal Setting Without a goal, what are we moving toward? Are we just letting life passively go by, falling back on the habits that we have developed to get us through each day? I certainly felt that way. A few years ago I started setting 10 different New Year’s Resolutions. Not surprising, but […]